I’ve had a mild cold for the last few days. Probably over-did it a bit towards the tail end of last week with a lot of biking. So came down with this cold on Sunday. This basically forced me to take a break for a few days but I went back to the pool yesterday. First time in 9 days.
Managed to record the fastest 1500 yd time I have ever done (from what I have recorded) in a 25 yd pool. Making progress!!