Great weekend

Started off the weekend with a long swim on Friday after work. We. To the Y and covered about 1.3 miles in the pool. Very tiering. Up somewhat early on Saturday for a 2 hour bike ride in and around Danville. Covered about 30+ miles and followed that up with a short run. Spent the rest of Saturday recovering and chilling in the couch. Much needed.
Went back to the Y on Sunday and signed up for a bay area membership. So now I can use all the Y facilities in the bay, should be nice. Then swam for 30 min followed by a 6 mile run along the Embarcadero. Great weather!!
Now just landed in Washington DC after a redeye. Btw. It should be illegal to bring small kids on redeye overnight flights. Just saying. Will probably spend most of today like a zombie drinking lots of coffee. That combined with lots of work will most likely result in a rest day (not that it will be much resting).


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